Schedule 2026
In-Person Group Lessons
Find us on Saturdays at The Avalon Ballroom in Boulder, Colorado
6185 Arapahoe Rd, Boulder, CO 80303
Workshop Schedule
SPACE IS LIMITED, Please send us an email to reserve your spot
Saturday January 31, 1:00pm-3:00pm: Explore Your Asana Workshop
Saturday February 7, 1:00pm-3:00pm: Gait Workshop
Saturday February 14, 5:30-7:30pm: Romantic Partner Dance Workshop
Saturday February 21, 1:00pm-3:00pm Posture Workshop
Saturday February 28, 1:00pm-3:00pm: Trauma-Informed Movement Workshop
TBA: Intro to Partner Dancing Workshop
TBA: Trauma-Informed Yoga Workshop
*Online Streaming Schedule Coming Soon*
Private Lessons and Special Inquiries
Please view our class descriptions page for possibilites
Private Lessons (in-person or online)
Group Lessons (choreography projects, family experiences, corporate experiences)
All New Students begin with a 45-minute consultation. Together we will discuss your goals, relevant personal history (i.e. existing knowledge, past injuries, mental health, current mobility), pricing structure, schedule, and timeline. We will tailor our curriculum to meet your specific needs!
Reach us by email: the.body.phonics@gmail.com
Or by phone: 410.491.5887
Leave us your name, what type of lessons you are interested in, and when you are hoping to start. We will get back to you as soon as we can:)